Olive Oil

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olive-oil,www.healthnote25.com
olive oil - www.healthnote25.com


Olive oil is oil obtained from olives (Olea europaea), a traditional tree from the Mediterranean basin. Olive oil comes from a slow-growing olive tree, has a slimy gray and slimy stem with a cracked branch. Olive trees can grow up to 50 meters in their natural habitat and live for over 500 years. 

olive-oil,www.healthnote25.com
olive oil - www.healthnote25.com


This fruit has a round shape of grease with green when raw and turns yellowish when it starts to ripen. Oil can be used for cooking, cosmetics, herbal remedies, and soaps, as well as fuel for oil lamps. Benefits of olive oil is very much for health because it contains high unsaturated fats (mainly oleic acid and polyphenols).

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