jangajji - www.healthnote25.com |
Jangajji
or
Janggwa are vegetables fermented with doenjang, bun and gochujang. Vegetables
are fermented so the jangajji maintains the same nutritional and flavor
qualities. The selected vegetable is a type that has high water content.
Spices used include garlic,
sesame leaves, cucumbers, turnips, green chilli, and roots. In the past, when
vegetables were hard to get in the winter, housewives cultivated crops as
jangajji.
Jangajji is eaten
with rice and its nutritional content consists of cellulose, minerals and
vitamins. Today, jajajaj is rarely consumed because more vegetables are
available throughout the year and cultivating vegetables for winter needs is
not important anymore.
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